Spiritual transformation. Physical metamorphosis. Practical change management.
I’m not here to tell you how to work your program or tell you my way will work for you. I am here, though, to offer hope and inspiration that change is possible.
Find YOUR path, create YOUR way, and make it work for YOU!
Need encouragement? A.S.K.!

Big Mama to Sexy Mama
Thanks, Lorraine. For me, as you know, swimming is “meditation with motion.”
By: A Shining Knight on September 20, 2016
at 10:08 am
You have done an excellent job of making it work. Wow! Moving a lot like swimming or dancing helps. (That would be a lot of dancing- swimming is
better.)
By: Lorraine Stewart on September 19, 2016
at 6:50 pm